Yoga | I Am Yam Yoga Ayurve

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I am YAM

Yoga

Ayurveda

Massage

Yoga classes

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English or French

Individual, Group

Kids, adults, seniors

Vinyasa, stretching, Hatha, Yoga Therapy

Learn more about yoga

Dhanurasana, Bow pose

Dhanurasana, Bow pose

Dhanurasana, Bow pose

Kakasana, crow pose

Kakasana, crow pose

Kakasana, crow pose

Virabhadrasana 3, Warrior 3 posture

Virabhadrasana 3, Warrior 3 posture

Virabhadrasana 3, Warrior 3 posture

Utthan Pristhasana, lizard pose

Utthan Pristhasana, lizard pose

Utthan Pristhasana, lizard pose

Adho Mukha Svanasana, downward facing dog pose

Adho Mukha Svanasana, downward facing dog pose

Adho Mukha Svanasana, downward facing dog pose

Garudasana, eagle pose

Garudasana, eagle pose

Garudasana, eagle pose

Ardha Kapotasana, half pigeon pose

Ardha Kapotasana, half pigeon pose

Ardha Kapotasana, half pigeon pose

Trikonasana, triangle pose

Trikonasana, triangle pose

Trikonasana, triangle pose

Prasarita Padottanasana : wide-legged forward bend

Prasarita Padottanasana : wide-legged forward bend

Prasarita Padottanasana : wide-legged forward bend

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